However being on the identical path makes no distinction for the 25-year-old.
“You need to flip it off and deal with it like a brand new observe and begin over,” he says.
“It is a new yr for me. It is a new starting. We’ve a brand new bike. There are a variety of new issues occurring. So an entire new mindset and begin the place you’re this yr.”
Motocross at six
Wilson has been hooked on adrenaline for so long as he can keep in mind.
He began motocross (off-road motorcycling) on the age of six and has all the time beloved “going so quick and being so near the bottom and so near hazard”.
However when he began seeing all of his associates leaving college early and going to compete on a European stage, he started to doubt that motocross was the suitable sport for him.
Seven years in the past, a pal launched him to downhill mountain biking and simply two years later he turned the British downhill champion.
“After that, I assumed, wow!” Wilson says. “That is perhaps what I needed to do. So I once more jumped each ft into that … I simply ducked my head and completely attacked on the mountain bike.”
Inside three years, Wilson claims he went from by no means using a downhill bike to being one of many 25 finest cyclists on this planet.
“Shifting from that sort of place to winner standing was a little bit of a shock to me,” he admits. “And I believe everybody within the business was sort of like, ‘Nicely, the place did Reece come from?'”
Mindset is the important thing to success
In mountain biking, based on Wilson, emotional coaching is maybe extra necessary than bodily coaching.
“You will be as massive and robust as you need if you cannot keep collectively mentally, it will not be just right for you,” she says.
“I believe I calculated just a few years in the past that our time spent competing and working in a full yr was solely 32 minutes,” continues Wilson.
“So when your whole profession relies on 32 minutes of efficiency and you may’t take punctures or crashes into consideration – and fairly often for us, the chance is so extremely excessive – it’s important to put your self in a mindset to concentrate on what you are doing. and do not make a single mistake for simply 32 minutes a yr. ”
The hours, days and weeks spent coaching for the World Cup are generally harmful, not least the ever-present hazard of hitting a tree at speeds of as much as 50 km / h (31 mph).
All through his profession, Wilson has undergone each knee and shoulder reconstructions and has additionally dislocated his hip.
“I prefer to assume I realized from these errors,” he explains. “After that, I all the time give myself loads of time to remain within the health club, keep actually sturdy. And if I get injured, take the time for rehab and be sure you’re sturdy if you get again.”
The way forward for downhill
“I believe [being at the Olympics] it might make our sport as prestigious because the others, “he says.
“It appears to be a little bit of a again seat, however psychological capability and the way a lot coaching we do and what’s required to carry out at this stage is, in my view, simply as excessive, if not superior, than another type of biking. to be up there “.
Wilson additionally needs to be a task mannequin to encourage kids and their households to proceed supporting their kids’s goals “as this life is all about ardour.”
“My dad and mom helped me lots and my two sisters too,” she continues.
“No matter we want to do on this planet, if they’ll sacrifice themselves to make us have the ability to do it, they are going to. No matter my dad and mom did, I would love different dad and mom to do around the globe, and I believe it might be nice.
“I might advise everybody to comply with their goals. If you happen to dream at night time that you could possibly, go forward as a result of chances are high you’ll be able to.”